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November 15, 2022

What To Eat If You Have Diabetes

Diabetes is a condition in which the body does not have enough insulin to break down sugar for use as energy. While there is no cure […]
October 17, 2022

Four Unexpected Places You Find Cold And Flu Germs

We all know the common places to find germs are public restrooms, the office kitchen, and school locker rooms. But there are so many other locations […]
September 14, 2022

What To Do If You Get The Flu

Trying to get through the flu can be daunting, especially when you’re not feeling well. Feeling uncomfortable, feverish, and lethargic are just some of the symptoms […]
August 14, 2022

How To Prevent Heat Stroke

Summer is in full swing, and the risk of heat stroke comes with it. Every year, there are cases of people dying from this preventable condition. […]
July 15, 2022

Are Artificial Sweeteners Making Me Gain Weight?

With the unhealthy benefits that are associated with sugar such as the increased cases of obesity, many artificial sweeteners have been created to serve in the […]
June 18, 2022

What Are The Benefits Of Vitamin C?

It is an essential nutrient in the body. It is used to produce antibodies and help the body fight various diseases. It also helps produce collagen […]
May 23, 2022

Is Homemade Baby Formula Safe?

Baby formula is an excellent option for new parents considering the time, energy, and cost required to prepare formula from powder. However, there are some concerns […]
April 14, 2022

Spring Clean Your Office for a Healthier Workspace

Clean is good, right? It’s a standard saying in our society. Cleanliness is paramount in maintaining a healthy environment, and many companies have taken the cue […]
March 25, 2022

Considering a Sleep Aid? Talk to Your Doctor First.

Not getting enough sleep and feeling sleep-deprived can make for a rough next day. Many people rush for a quick solution, not considering first talking to […]