Back pain. Athletic running man with injury in sportswear rubbing touching lower back muscles standing on road outside at night.
Your spine is divided into three sections – the neck, the upper back/shoulders, and the lower back. When it comes to recognizing the signs of a pulled back muscle, however, it all depends upon where the injury is located.
Signs of Pulled Muscle in the Neck:
Signs of Pulled Muscle in Shoulders and Upper Back:
Signs of Pulled Muscle in Lower Back: