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September 11, 2019
recovering from a fall

Tips on Recovering from a Slip

Slipping can be just as dangerous as falling. While the actions you’ll take during recovery will vary depending upon the severity and type of injury you […]
August 5, 2019
joint pain

Eight More Ways You May Be Injuring Your Joints, Pt. 2

As we’ve already learned, there are many different kinds of ways we can cause injury to our joints. Here are eight more of them. You aren’t […]
June 25, 2019
painful joint

Eight Ways You May Be Injuring Your Joints, Pt. 1

There are many different kinds of ways we can cause injury to our joints. Here are eight of them. Being overweight. Your joints are extremely sensitive […]
May 23, 2019
Signs of a Pulled Back

Recognizing the Signs of a Pulled Back Muscle

Your spine is divided into three sections – the neck, the upper back/shoulders, and the lower back. When it comes to recognizing the signs of a […]