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A Body in Motion Stays in Motion? How many of you have heard that phrase? I bet a lot. How many believe that phrase? Maybe not […]

Sciatica nerve pain and symptoms are normally associated with a squeezed or compressed spinal nerve root (from the spinal cord exiting to the lower back) in […]

Heartburn is no laughing matter. While it is common in adults to have an occasional spell of heartburn, it is most annoying and often painful when […]

When it comes to safety, your first thoughts should venture back to childhood lessons of first aid. However, as an adult, the concept of preparing a […]

In this article, I am going to tell you things you can do to feel better. There are a lot of ways that we can be […]

If you have been suffering from painful joints and stiffness, then it is time that you asked yourself how to treat arthritis pain naturally. Arthritis is […]

How to deal with back pain? For most people, dealing with back pain is an endless series of “islands” you have to cross over in your […]

Have you been wondering can exercise improve my back pain? I know how you feel because back pain affects so many people. Back pain is a […]

There are three types of trauma, acute, chronic, and complex. Acute trauma stems from a single stressful or dangerous event. Examples of the causes of acute […]